The gym will be open tomorrow at 10am for anyone competing in the Reindeer games. Come down and get some extra coaching on skills that you would like to improve on.
Happy Sunday All, I just wanted to take a moment to thank all of my friends and fellow Rogues. I am consistently reminded of the genuine sense of community that is our gym and the feeling of unity in our common commitment to being the best version of ourselves. I’m grateful that I share our hallowed ground with all of you. Get some, Coach K
Do you do a sport outside of CrossFit? Run, bike, swim, volleyball, softball etc.? We want to know about your sporting life “Outside the Box”. We will be gathering photos for the next week to update our website. Send pictures to firstname.lastname@example.org
We are looking for volunteers and judges to help out at the upcoming Reindeer Games! Save a spot On your calendar for December 5th!! If you are interested in volunteering at this amazing event please email Holly at email@example.com
Please try and sign in for class before arriving. It helps us get everyone checked in quicker. Thanks! Download the app for your phone here, https://www.mindbodyonline.com/connect Or login here, https://clients.mindbodyonline.com/classic/home…